Step1
Free download FLV to AVI MPEG WMV 3GP MP4 iPod Converter (click here to download it) and install it, then launch the program and Click "Add" button to load FLV video files you downloaded.

Step2
Click "Change" button to choose an output folder for the output files.

Step3
Click "Profiles" combo-box to choose a output format your need, here are the audio formats you can choose:

Step4
As you see it, you can choose the audio quality of the output file, and also the kind of codec, channels, rate and volume.

Step5
Click "Convert" button to start the conversion.

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